January 12, 2023

yestrday i had joy in fnishing my course prep. I had joy in being recognized by Monica at a meeting. I had joy in eating my muffins. I had joy in listening to zoe. I had joy in finding places to vent yesterday and release my anger.

January 11, 2023

yesterday i had joy in just being alone. I had joy in showering and feeling clean. I had joy in sitting in the rain (well shower). I had joy in eating my crackers and dip. I had joy in being with zoe. I had joy in time with eileen

January 10, 2023

yesterday i had joy in talking with zoe. I had joy in her understanding why gratitudes are so important to me. I had joy while helping others. I had joy in making stir fry. I had joy in showering. I had joy in thinking about being healthier

January 2, 2023

yesterday I had joy in making food for zoe and i to eat this week. I had joy in listening to her when i came to bed. I had joy in all that i accomplished yesterday. I had joy in just being alive. I had joy in getting orders on day one.

December 30, 2022

yesterday i had joy in remembering John Walker and the imprint he left on my life. I had joy in eating my muffins. I had joy in ideas for my new courses. I had joy in being alive. I had joy in seeing how blessed I am to have a healthy relationship. I had joy in being able to help others

December 27, 2022

yesterday i had joy in just being alive. I had joy in standing up for myself. i had joy in enjoying my caramel latte bread. i had joy in drinking my club soda. I had joy in writing. I had joy in crocheting. I had joy in reading for me.

December 26, 2022

yesterday i had joy in doing nothing. I had joy in making eand eating my caramle latte bread. I had joy in reading my book. I had joy in chatting with zoe. I had joy in staying in my pj’s. I had joy in waking up one more time.