january 20, 2023

yesterday i had joy in time with zoe and time with eileen. i had joy in eating my pasta dish. I had joy in resting and relaxing. I had joy in slowly catching up with some aspects of my to do list and staying up to date with others I had joy in taking care of myself and working on eating healthier and drinking more water

january 16, 2023

yesterday i had joy in reading, writing and talking wtih zoe. I had joy in owning my power and walking away from dysfunctional situations. I had joy in zoe teaching me how i could listen to a book that we could not find an audio file for. I had joy in making cornbread. I had joy in my kitchen

January 12, 2023

yestrday i had joy in fnishing my course prep. I had joy in being recognized by Monica at a meeting. I had joy in eating my muffins. I had joy in listening to zoe. I had joy in finding places to vent yesterday and release my anger.

January 11, 2023

yesterday i had joy in just being alone. I had joy in showering and feeling clean. I had joy in sitting in the rain (well shower). I had joy in eating my crackers and dip. I had joy in being with zoe. I had joy in time with eileen

January 10, 2023

yesterday i had joy in talking with zoe. I had joy in her understanding why gratitudes are so important to me. I had joy while helping others. I had joy in making stir fry. I had joy in showering. I had joy in thinking about being healthier

January 2, 2023

yesterday I had joy in making food for zoe and i to eat this week. I had joy in listening to her when i came to bed. I had joy in all that i accomplished yesterday. I had joy in just being alive. I had joy in getting orders on day one.