August 15, 2023

yesterday I had joy in resting. I had joy in talking with zoe about my feelings. I had joy in the love and support in my life. I had joy in mittens staying calm with the cd. I had joy in zoe being relaxed becuase mittens is doing better.

August 14, 2023

yesterday i had joy in baking. I had joy in eating my coleslaw and making zoe her nachos. I had joy in sleeping in. I had joy in napping with mittens. I had joy in talking with sandy. I had joy in just being alive.

August 4, 2023

yesterday i had joy in helping others. I had joy in being alive. I had joy in eating my ice cream. I had joy in finding new vegan ice cream flavors. I had joy in resting. I had joy when i was not crying

July 30, 2023

yesterday i had joy in taking a shower and spending time in the water. I had joy in eating pizza with zoe. I had joy in my time with mr mittens. I had joy in just being alive. I had joy in posting in my class, even if it is just for me

july 30, 2023

yesterday i had joy in making it through another day. I had joy in just being alive. I had joy in drinking my slushie. I had joy in getting grading done. I had joy in working on bookings

July 28, 2023

yesterday i had joy with eileen and our time together. I had joy in reading, writing and grading. I had joy in being alive. I had joy in sitting in the sun. I had joy in being able to talk about my feelings

July 27, 2023

yesterday i had joy in being able to grieve as nbot all can. I had oy in the love i felt from others. I had joy in getting things done in the midst of my grief. I had joy in sleeping. I had joy in cuddling with mittens