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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Photo Gallery
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

My Joy Journal

This was started on February 18, 2020 in memory of those whose lives I strive to celebrate each day by filling my life with joy.

October 9, 2023

October 9, 2023 Sharon Jacobson

yesterday I had joy in my time with zoe. I had joy in eating shrimp and sardines. I had joy in making soup and tuna salad. I had joy in reading. I had joy in accomplishing things on my to do list.

Comment

October 7, 2023

October 7, 2023 Sharon Jacobson

yestrday i had joy in solving problems with school. I had joy in lerning I get to keep my other contact lens. I had joy in my time with zoe. I had joy in napping. I had joy in grading

Comment

October 6, 2023

October 6, 2023 Sharon Jacobson

yesterday i had joy in how protected I am. I had joy in eating my salad. I had joy in talking to friends. I had joy in just resting. I had joy in releasing grief.

Comment

October 5, 2023

October 5, 2023 Sharon Jacobson

yesterday i had joy making the spinach pie. I had joy in drinking my coffee. I had joy in being alive. I had joy in zoe’s love and comfort. I had joy in eating my chocolate

Comment

october 4, 20223

October 4, 2023 Sharon Jacobson

yesteray i had joy in eating my figs. i had joy in trying to relax. I had joy in helping others. I had joy in drinking my water. i had joy in making my salad.

Comment

October 3, 2023

October 3, 2023 Sharon Jacobson

yesterday I had joy in reading, writing and grading. I had joy in eating my chilaquilas. I had joy in sleeping in. I had joy in being stupid with zoe. I had joy in hearing about her book.

Comment

October 2, 2023

October 2, 2023 Sharon Jacobson

yesterday i had joy in sleeping in. I had joy in reading, writing and grading. I had joy in making salsa verde. I had joy in finding less expensive healthy meals to make. I had joy in working with zoe

Comment

October 1, 2023

October 1, 2023 Sharon Jacobson

yesterday i had joy in resting. I had joy in drinking my cup of coffee. I had joy in just being alive. I had joy in finding solutions to problems. I had joy in reading, writing and grading

Comment

September 30, 2023

September 30, 2023 Sharon Jacobson

yesterday i had joy in eating my egg rolls. I had joy in learning abou tthis new diet. I had joy in talking with zoe. I had joy in clearing the air with nick. I had joy in being able to enjoy my coconut

Comment

September 29, 2023

September 29, 2023 Sharon Jacobson

yesterday i had joy in eating my egg rolls. I had joy in getting my medical supplies. I had joy in listening to healing music. I had joy in learning my class is full. I had joy in just being alive

Comment

September 28, 2023

September 28, 2023 Sharon Jacobson

yesterday i had joy in getting out of the house. I had joy in waking up. I had joy in talking with zoe. I had joy in being alive. I had joy in hearing good news medically

Comment

September 27, 2023

September 27, 2023 Sharon Jacobson

yesterday i had joy in eating my pasta. I had joy in my picnic. I had joy in getting out of the house. I had joy in getting home. I had joy in getting some rest

Comment

September 26, 2023

September 26, 2023 Sharon Jacobson

yesterday i had joy in making pasta and cooking in general. i had joy in seeing i got rides to dr ryans. I had joy in eating my cereal. I had joy in reading and writing. I had joy in talking to max

Comment

September 25, 2023

September 25, 2023 Sharon Jacobson

yesterday i had joy in sleeping in. I had joy in eating a bagel. I had joy in just eing alive. I had joy in being supported by my friends. I had joy in listening to my music and playing my games

Comment

September 24, 2023

September 24, 2023 Sharon Jacobson

yesterday i had joy in just being with zoe. I had joy in starting the healing process. I had joy in my time alone. I had joy in resting. I had joy in releasing my pain.

Comment

September 23, 2023

September 23, 2023 Sharon Jacobson

Yesterday i had joy in reading, writing and grading. I had joy in time with zoe. I had joy in resting. I had joy in talking with zoe. I had joy in playing a game. I had joy in my time in the sun

Comment

september 22, 2023

September 22, 2023 Sharon Jacobson

yesterday i had joy in grocery shopping. I had joy in time with my friends. I had joy in just being alive. I had joy in playing a game. I had joy in listening to zoe

Comment

September 21, 2023

September 21, 2023 Sharon Jacobson

yesterday i had joy in talking with zoe. I had joy in eating my pasta. I had joy in reading posts. I had joy in reading. I had joy in writing.

Comment

September 19, 2023

September 19, 2023 Sharon Jacobson

yesterday i had joy in writing. I had joy in resting with zoe. I had joy in helping others. I had joy in listening to my music. I had joy in being alive.

Comment

September 18, 2023

September 18, 2023 Sharon Jacobson

yesterday i had joy in watching a movie with zoe. I had joy in helping samantha. I had joy in speaking up for myself. I had joy in clearing the air with marla. I had joy in working through lots of things on my to do list

Comment
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