September 19, 2024

yesterday i had to look for the joy as there was so little. I had joy in helping my students. i had joy in zoe being supportive. I had joy in eating my keto bars. I had joy in eating my spring rolls. I had joy in crying and releasing my pain.

September 16, 2024

yesterday i had joy in cooking for zoe and i. I had joy in eating my protein bars, although i ate too many. I had joy in getting so much work done. I had joy in the opportunities being presented to me. I had joy in being able to laugh with zoe

September 11, 2024

yesterday i had joy in knowing i have friends who love and support me. I had joy in just feeling loved. I had joy in meeting sandy who is going to help me in the house. I had joy in eating my treats. I had joy in just being alive.

September 3, 2024

yesterday i had joy eating my protein pudding and my pistachio yogurt. I had joy learning and trying new recipes. I had joy in writing my poems and catching up with inspiritual. i had joy in sleeping in. I had joy in talking with and helping sandy