Today, I am grateful for the people who are part of the family I have created for myself, who love me unconditionally. I am grateful to know that my brother that I have not spoken to in 7 years is ok. I am grateful for the opportunity I will have in May to see my niece Becca who I have not seen in almost 9 years. I am grateful for being loving enough with myself to take time to honor and process my feelings. I am grateful for being able to be aware of what I am feeling and experiencing and to live in the moment.
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Gratitude Journal
A daily list of the things which I am grateful for each day.