March 5, 2015

Today I am grateful for the chance to take a long and relaxing shower. I am grateful that my health is improving each day and that I am making healthier choices each day. I am grateful that Jane's friend Natalie got funding to expand her photo-research on birthmarks. I am grateful that Deborah was able to get her insurance back for her and her daughter. I am grateful Zoe got to work yesterday.

March 4, 2015

Today i am grateful to have woken up one more time. i am grateful my left eye is healing. i am grateful for the healing that is happening in my life. I am grateful for my friend Brian. I am grateful for Phil who helped dig Zoe out of the driveway yesterday. I am grateful for the love and support of friends.

March 2, 2015

Today I am grateful for my blood sugars stabilizing and gradually decreasing. I am grateful for being intentional about walking and keeping my alarm set. I am grateful to have finished my last decluttering project. One more to go this week. I am grateful for our conversation yesterday at love and inspiration. I am grateful for my wife who works so hard each month on our newsletter

March 1, 2015

Today I am grateful to have woken up to a low blood sugar level as it motivates and inspires me to keep on eating healthy and moving as much as I can. I am grateful for the warmer temperatures that are coming. I am grateful to be going to the grocery store this morning. I am grateful to almost be done with the decluttering of my files. I am grateful that my pants are getting so loose and baggy.

February 28, 2015

this morning I am grateful for having been able to sleep in this morning. I am grateful for the decluttering I was able to accomplish yesterday and know that more will come today. I am grateful for the potentially new clients who have expressed an interest in working with me. I am grateful for the commitment to putting the writing room together this week. I am grateful for the warm weather that is coming our way and the melting of the snow.

February 27, 2015

Today I am grateful I am done for a few weeks with having blood drawn. I am grateful for the gift of laughter in our home. I am grateful for my friend Claude getting a part time job. I am grateful Laura is going home today. I am grateful for the ability to take a nap when I am tired.

February 25, 2015

Today I am grateful I was able to safely walk across the parking lot yesterday. I am grateful for my wife who makes sure I get to all my doctor's appointments. I am grateful for the chance to have helped a friend yesterday. I am grateful for the way a warm cup of tea feels on a cold day. I am grateful for soft tissues to blow my nose with when it is congested. 

February 24, 2015

Today I am grateful for being able to walk as much as I did yesterday. I am grateful for the time I had to just chill with Zoe. I am grateful for the lesson I learned about the impact of grain on my blood sugar. I am grateful for my friend jane who shares her adventures with me. I am grateful my friend Ursula is doing so much better and dreaming about the healthy side 

February 23, 2015

this morning I am grateful to be alive and moving. I am grateful for indoor plumbing and heat to keep me warm. I am grateful for a wife who loves me unconditionally. I am grateful for all the people who reached things at the grocery store for me yesterday. I am grateful for the powerful discussion we had at love and inspiration yesterday. 

February 22, 2015

this morning I am grateful for the note I got from Michelle yesterday about getting more involved in our offerings. I am grateful for Sam shoveling the end of the driveway where Zoe always gets tired. I am grateful for all the grading I got done yesterday. I am grateful for the meditational qi gong group we had yesterday. I am grateful my sister in law came through her surgery so well on Thursday.

February 21, 2015

This morning I am so grateful to have the stents out of my body and to now work on preventing more stones from forming. Once was more than enough. I am grateful for my wife who always makes sure I get to my drs appointments. I am grateful she got to work yesterday. I am grateful for the opportunity to be of service yesterday. I am grateful for the intentional choices I am amking about my diet and body.

February 20, 2015

Today I am grateful to be getting my stents out and bringing closure to this part of my journey. I am grateful for the opportunity I had yesterday to be of service to someone I have been recently getting to know. I am grateful for my friend Ursula who bought me a jar of pickles. I am grateful for my wife who keeps the path clear so i can get in and out of the house safely.  I am grateful for the love and support of friends and family.

February 19, 2015

This morning I am grateful that I gave myself permission to sleep in. I am grateful I did not need to make an appt for my x-ray tomorrow. I am grateful for my friend ursula who is bring me pickles tonight. I am grateful for people who share with me how my suggestions are working for them.  I am grateful for the progress I am making in my healing.

February 18, 2015

This morning I am grateful to have woken up one more time. I am grateful to have shelter from the cold. I am grateful to my wife for ensuring I had a clear driveway to go down yesterday. I am grateful for the reminder to slow down and see the beauty in all of life. I am grateful for the ability to be there for my friend Ghislane yesterday. 

February 17, 2015

Today I am grateful that I got a liftline reservation to class. I am grateful for our new secretary who made copies for me. i am grateful for my wife who makes me laugh and encourages me to take care of myself. I am grateful for the transformative power of prayer in my life and the life of others. I am grateful for the ability to see God in the everyday.

February 16, 2015

This morning I am grateful to be caught up with my grading. I am grateful for the quality time I got to spend with Zoe. I am grateful for waking up one more time. I am grateful for taking time for myself yesterday. I am grateful for all those who have been a part of my journey propelling me forward in their own ways. I am grateful for the decluttering I am continuing to do in my life.

February 15, 2015

This morning I am grateful for what I have learned from Pema chodron's audio lecture on courage and compassion. I am grateful for the time we had with Woody and Laura yesterday. I am grateful for the healthy choices I have been making for my life. I am grateful for the change in Zoe and the conversations we had about our home and the decluttering we are doing. I am grateful for our grocery store who brings the mart cart out to our car so i can shop.

February 14, 2015

Today I am grateful I am caught up with the grading from module 1 in both courses. whoo hoo!  I am grateful for the power of saying no. I am grateful for a good nights sleep. I am grateful for warm clothes on cold winter days. i am grateful I did not have to go anywhere out of the house yesterday, nor do i have to leave the next two days when the temperature is single digits. 

February 13, 2015

This morning I am grateful for all that Zoe did around the house yesterday. I am grateful for the grading I got accomplished. I am grateful I am able to sleep through the night without having to get up. I am grateful to have shelter from the cold as it is only 10 degrees this morning. I am grateful for indoor plumbing. I am grateful for the clothes which keep me warm.

February 12, 2015

Today I am grateful to have met one of my online students - Candace and her friend. I am grateful for the person at the helpdesk who helped me get my banner id. I am grateful for the great conversation we had last night at love and inspiration last night. I am grateful for each day that I feel stronger. I am grateful for the reminder to let my inner beauty shine through.