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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

I Shall Not Judge

August 11, 2024 Sharon Jacobson

I Shall Not Judge

How different would your day be like
if you started each day
saying that just for today
I shall not judge.
What if we stopped judging ourselves and others
We all have to judge things at times, like work,
however, we can focus on being less judgmental of others.
What if we developed the skills a judge should possess,
qualities like careful listening,
deep reflection,
equanimity,
and wisdom.
What if we asked ourselves how much we really know
about a person and a situation?
Are we judging them based on what we think we know
when we really do not know all of their story?
Have we thought about times we have been judged
and how being judged feels?
I think about the times others have told me
how much better I would be
if only I did x
or stopped doing y.
Their judgmental words make me work hard
to not judge them in return
Being mindful of how their judgment makes me feel,
I work to prevent having this effect on others?

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags judgment, listening, reflection, equanimity, wisdom
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25 Bernie Lane -- Rochester, NY 14624