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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
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    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
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    • Spiritual Partnership
  • Calendar
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  • Referral Appreciation
  • Affirmation Cards
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  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
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    • Cancer Center at Unity Park Ridge

Time for a Micro Laugh Break

December 14, 2016 Sharon Jacobson

Recently someone asked me why I had chosen to spend an entire month focusing on the spiritual practice of play. Why is it that play is not seen as spiritual? Play is powerful in that it enhances our free spiritedness. It also counter balances predictability and seriousness. One can be spiritual and free spirited at the same time. There are times to be serious, but they are times to be playful and kick back and enjoy life. Laughter and play can actually help people with their spiritual journeys and their ability to learn. Several of the spiritual teachers who I admire have lured me in with their humor.

For example, the Dalai Lama was once asked what he wanted for his birthday. He said nothing. On his birthday, his friends gave him this ornately decorated box. He opened it and smiled and said thank you. You gave me exactly what I wanted. The box was empty. They had given him nothing. That story, was both serious and humorous. It made me laugh and think all at the same time.

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Tags laughter, humor, seriousness, predictability, spontaneity, free spirited
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