i woke up this morning
 thinking about the person
 who said I was nagging her
 even though it was not my intent.
 Sometimes we hurt people 
 whether we intend to or not.
 Regardless the damage is the same.
Today I apologize because 
 I regret anytime I hurt someone 
 intentionally or not.
 I apologize to all those I have hurt
 and never knew I hurt.
 I apologize for anything 
 and everything I have done
 which has bought about 
 harm to anyone in my life.
I apologize to myself
 for all the times I did not treat 
 my mind, body or soul
 with the utmost respect.
 I apologize to myself for the times
 I did not stand up and speak out
 when others were trying to harm me
 I apologize to the world
 for all the times I did not cry, 
 did not pray
 and did not contribute to the healing
 over global atrocities
if you are reading this
 and I have hurt you 
 or you have been hurt
 I apologize and pray 
 for your healing 
 
 
 
  
  