yesterday i had joy in just being alive. I had joy in pushing myself through my exercise routines. I had joy in getting through a pile of papers. I had joy in eating my whopper without the bun. I had joy in learning about healthy ways to eat more and feel full without increasing calories
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My Joy Journal
This was started on February 18, 2020 in memory of those whose lives I strive to celebrate each day by filling my life with joy.