yesterday I had joy in just waking up. I had joy in being able to work wiht the medicine ball. I had joy in being able to work out with 5 and 10 lb weights. I had joy in being kind to others. I had joy in remembering how blessed I am to just be alive.
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My Joy Journal
This was started on February 18, 2020 in memory of those whose lives I strive to celebrate each day by filling my life with joy.