Is it truthful?
 Is it necessary?
 Is it kind?
Rumi asked
If I were to honestly answer
 these three questions
 I would rarely communicate
 with others, especially 
 those with whom I disagree.
While I am good at listening
 to others with the grace of God, 
 I question whether I speak
 when I should be silent.
 Do I take the time to speak
 my truth in a way that is loving?
 What makes it necessary
 Whose truth?
 What is kind?
If I had to physically move 
 through three gates before speaking
 would I have the energy to speak.
 Perhaps I should consider how important
 it is for me to speak my truth
 and if so wait until I can speak them 
 kindly and with love.
 Until then I will sit in 
 the grace of the Ultimate
 and be silent.
 
 
 
  
  