Today I am grateful for the recognition of an unconscious belief that I held. I am grateful for each healthy choice I make and the work I am doing on changing my beliefs to be congruent with my actions and my actions to be congruent with my beliefs. I am grateful for my awareness of my beliefs and the history embedded in them. I am grateful for the recognition that others beliefs are theirs and mine are mine. I am grateful for the love and support of friends and family.
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Gratitude Journal
A daily list of the things which I am grateful for each day.