July 30, 2014

This morning I am grateful to have woken up one more time and to have slept through the night. I am grateful Barb is coming to visit and to help get set up for the party tomorrow night. I am grateful that I do not compare my life or success to others as it prevents me from being depressed. I am grateful for all I accomplished yesterday and all I will accomplish today. I am grateful to have a positive attitude and be intentional about maintaining it.

July 29, 2014

Today, I am grateful to be feeling so much better and feeling back to normal. I am grateful that it did not rain today and Sam could take himself to work. I am grateful I was able to make Sam laugh yesterday. I am grateful Zoe is taking care of herself today and for all that she did around the house yesterday. I am grateful for the sounds of life and the freshness of the breeze.

July 28, 2014

Today I am grateful for the conversation I had with Sam last night and to have groceries in the house again. I am grateful I get paid in two days. I am grateful for the discussion we had at love and inspiration yesterday. i am grateful for the good nights sleep I got last night. I am grateful for the practice I am getting this morning to not take things personally.

July 27, 2014

Today, I am grateful for Zoe "making" me breakfast. I am grateful to have gotten a better nights sleep and to have a deeper understanding of some things I have been seeking understanding of. I am grateful for what i have accomplished and what I will accomplish today. I am grateful for clean clothes and the steps we are taking to detoxify our home and our lives.

July 26, 2014

This morning i am grateful to be awake and moving and have a cup of coffee to help me as I did not sleep well at all last night. I am grateful for Mary who understood our last minute decision to cancel QiGong Practice today due to underenrollment. i am grateful for Katharine's baby Duff doing so much better. I am grateful for the news that I may see an old friend on Thursday. I am grateful to be able to talk to Zoe about all things without censoring.

July 25, 2014

This morning I am grateful to have some quiet time to myself to process some feelings. I am grateful to have been able to speak my truth to a student in love yesterday and to try to support her in having the tools to do better. I am grateful for having most of my energy back although I know I still have some emotional things to release which are blocking its full return. I am grateful for my wife who loves me unconditionally and with whom I never need to edit what I say. I am grateful for the loving prayers of healing from so many.

July 24, 2014

This morning I am grateful to have woken up one more time as I am mindful that there are others who did not. I am grateful I was able to be there to support my friend Katharine last night as I know how hard it can be when one you love (human or animal) is going through a life changing illness. I am grateful all the messages of healing and love people posted on my page as they served as a reminder that there are people I did not know who are lifting me in prayer. I am grateful for Zoe not expecting me to cook for her while i am not feeling well as it allows me to focus my energy on my healing and resting. I am grateful for being able to make the decision to just do my best and acknowledge that my best when I am not feeling well is not the same as my best when I am.

July 23, 2014

Today, I am grateful for the healing energies which were sent to me last night. i am grateful for every day that I feel better. I am grateful for all I am learning about myself and the gifts I have been given in my journey. I am grateful for the courage to speak my truth in love in all situations.  I am grateful to be slowly catching up on work/teaching stuff and know that the break is coming.

July 22, 2014

Today, I am grateful to have allowed myself to sleep until I woke up, which was slightly after noon. I am grateful for Zoe's willingness to go to the store for me and get me some ramen noodles and orzo as that is what my body seems to be craving, that and water. I am grateful for the time I had with Ursula at Healing Harbor last night. I am grateful for giving myself permission to do what I can and not do what I can't. I am grateful for friends who understand and are supportive when you are under the weather.

July 21, 2014

This morning I am grateful to have woken up one more time and to be feeling better. I am grateful for the prayers from others. I am grateful for my conversation with Claude yesterday. I am grateful for my students understanding that I was sick. I am grateful for Digeze which has helped heal me.

July 20, 2014

this morning I am grateful to have woken up one more day and to have gotten whatever sleep I have gotten. I am grateful for the oils which are helping my stomach heal. I am grateful for the digeze which is helping calm my stomach. I am grateful for the opportunity to have met someone last night who anonymously performed a random act of kindness for me a few years ago. I am grateful for the blankets which are keeping me warm while I do not feel well.

July 19, 2014

This morning I am grateful for my wife Zoe who I think is wonderful because of her capacity to love, laugh, and learn. I am grateful for our housemate Sam who I think is wonderful because of his gifts and commitment to service. I am grateful for our cats Dr Wally and Mr Mittens who I think are wonderful just because they are but because they teach me valuable lessons in life about balance, rest, creativity, self-expression, and love. I am grateful for the smell of fresh brewed coffee on a morning when I am tired and did not sleep well because it is waking me up and reminding me to be grateful for another day and the sense of smell. I am grateful for the sound of water in our sink as it reminds me to be grateful for indoor plumbing and all those that have given across the centuries that I may do nothing more than turn a faucet.

July 18, 2014

This morning I am grateful that my alarm did not go off and that my body got the sleep it needed. I am grateful for the powerful time we had at oneness blessings last night. I am grateful people feel so comfortable and loved here. I am grateful for the sounds of creation which fill our home. i am grateful for the healthier choices we are making in our lives as a family.

July 17, 2014

This morning I am grateful to have given myself the gift of sleeping until I woke up again. I am grateful for the restless night I had last night as it helped bring some opportunities for healing to the surface. I am grateful for the awesome conversation we had at Love and Inspiration last night. I am grateful for the reminder this morning to speak my truth and never cooperate in the silence which enables hate and other systemic ills to grow. I am grateful for the power of prayer to bring about change in people's lives.

July 16, 2014

I am grateful that Zoe is getting to work two days in a row. I am grateful we are both making healthier decisions for ourselves and our lives. i am grateful for all the blessings which are flowing our way. I am grateful for friends and family who inspire and support me. i am grateful for the way the Universe brings people to us for healing form all around the world.

July 15, 2014

Today I am grateful for alarm clocks and who ever invented them as they ensured that I got Zoe up in time to go to work. I am grateful for indoor plumbing every time I have to go to the bathroom early in the morning or wash anything. I am grateful for water which quenches my thirst and hydrates my body. I am grateful to be grateful as I know not everyone is or is able to give thanks. I am grateful for notes from friends letting me know I am making a difference in their lives.

July 14, 2014

This morning I am grateful that Zoe and I both woke up this morning. I am grateful that I had a chance to meet someone new yesterday who inspired me. I am grateful for the sun peeking through my windows. I am grateful for the powerful conversation we had at love and inspiration yesterday. I am grateful to have woken up smiling and energized.

July 13, 2014

This morning I am so grateful to just be and to be grateful as I know not everyone has that attitude. I am grateful that I am intentionally choosing to use my walker again. I am grateful for the time with Max and Kerry yesterday. I am grateful for the invigorating smell of citrus. I am grateful for the healing power of prayer.

July 12, 2014

This morning I am grateful to have woken up one more time. I am grateful to have gotten most of my work done yesterday. While I did not get all my work done, I am grateful that I took time to be with family and hear what is going on in their lives. I am grateful for Sam and Zoe going to the grocery store while I started dinner. I am grateful for the quenching and refreshing power of water.

July 11, 2014

This morning I am grateful to be alive one more day as I know there is at least one person who did not make it to this morning. I am grateful for Kerry's excitement about the oils and her thirst to learn more about them. I am grateful to have gotten so much accomplished yesterday and to know I will accomplish many things today. I am grateful for time for my body to rest and rejuvenate and for all it does for me. I am grateful for the sunshine outside and the way it warmed while I read yesterday.