Smaller

Smaller

Growing up my father loved watching
cowboy shows like Gunsmoke and Rifleman.
The part I hated most were the gun battles.
I hated the violence,
the notion that someone was going to get hurt.
I remember my father saying
that is why they turned
when shooting.
it made them a smaller target.
while I am about the same size
regardless of how I turn,
I realized there were other ways
I can minimize my vulnerability.
Being a smaller target
does not minimize my strength.
Smaller is not weaker,
but stronger.
Smaller is healing
and empowering.
Smaller is about respecting
both myself and others.
Smaller is about bringing out the best
in all of us.
Creating a smaller target is not about my body,
but about my emotional,
mental
and piritual well being.

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Climate Control

Climate Control

Climate control is something many are concerned with these days.
Some think it is part of our infrastructure
and others do not.
Some think it is an issue
and others do not.
While the climate most are concerned with
is environmental.
The one I am working on daily
is emotional, mental, and spiritual.
It is about me monitoring
the energy I radiate to others,
the thoughts I allow to live within me
the words I use in communicating with others,
and the actions I take throughout the day.
I am about controlling the pollutants
I contribute to the environment.
I want my life to be about controlling
the negative energy,
which pollutes and harms people’s lives.
How I move through this world can
either contribute to a healthier environment
or a more polluted one.
Today I renew my commitment and invite you
to join me in reducing
the emotional and mental pollution
in our world.

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