Moist Heart

Moist Heart

You have a moist heart,
this woman at the First Nations center said.
It has been years
since she told me my tears
watered my heart and soul.
She said your moist heart
keeps you humble and fertile
so you may keep birthing.
I have not always understood what she meant
but on those days when the pain I witness
or even hear about makes me cry
I remember all this is to keep me with
a moist heart.
What moistens your heart?
Do you even allow yourself to have
a moist heart?
Do you allow yourself to feel the pain and suffering
in this world and
and have a good cry?
What if we moistened our hearts
and used this moistness
to fertilize the world?

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Pain in the A**

Pain in the A**

We all know someone
we consider to be a
pain in the A**.
I have met quite a few people like that
in my life.
They are the ones who get on your last nerve,
who are like heat sinking missiles
They do not stay in your life long,
but they are there for a reason.
They have been some of the greatest teachers
in my life.
They have saved me thousands of dollars
in therapy.
pressing every button
I  have to be pressed.
They have taught me invaluable lessons,
helped me develop some of my gifts
showed me what I need to work on next and
then left when they were done.
They have reminded me of how much I appreciate
some of the most challenging teachers I had in college.
Grateful for them, but
glad to see them go at the same time.
They are the ones who make me say
Thank you for being a
pain in my a**.

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Thank You

To all the people who have gotten on my nerves,
Thank you.
You have taught me so much
about myself.
You have taught me to
turn the mirror on myself
and see that same quality
in myself and learn from it,
so thank you.

To all the people who have hurt me
Thank you.
You too have taught me to
look at why I allowed you to do so.
You helped me grow and become
more aware of where I needed to heal,
what expectations I needed to release, and
what else I needed to release in my own life,
so thank you.

To all the people who have not lived up
to my expectations.
Thank you.
You have taught me to look at what
I was still expecting and not aware o.
You have reminded me of the difference
between expectation and agreement.
You have helped me to seek clarification,
in those situations where I did not have it,
so thank you.

To all those who have helped me to grow,
because something you did hurt me,
disappointed me,
let me down,
irritated me,
or just got on my last nerve,
thank you.

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