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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

That One Memory

August 9, 2024 Sharon Jacobson

That One Memory

Do you have one?
Do you have that one memory
that you store in your heart and soul?
A memory that brings you joy,
happiness, and
makes you feel connected to the Ultimate.
It is that memory you wrap yourself in
during those times you need to feel loved
because no matter what else is going on
this one memory wraps you in peace and happiness.
We all have one,
at least one,
that we store away for those moments
we need to feel loved.
This memory
is what I hold on to
in the roughest of times
because it reminds me who will see me through.
It makes me feel connected to the one,
to the Ultimate,
and sets me up on a cloud of peace
like it did when I was three
and protected me while it
removed all the obstacles
and filled my world with new beginnings.
Sixty five years later,
this memory
still sustains me.
Hold on to yours
it is still there where you left it.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags joy, peace, happiness, heart, memory
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Remembering My Jyo

December 20, 2023 Sharon Jacobson

Remembering My Joy

Joy
have you ever thought about
what brings you joy.
I have come to realize that each day
is filled with moments of joy.
It is not ongoing,
but it is there.
It pops in and out of my life
at random moments
reminding me to celebrate it
and give thanks for that which
balances out the pain.
It is what I keep my joy journal
to remind me of those moments.
Like when I wake up and realize
I am still alive.
Or the joy in knowing that after 22 years
Zoe still loves me unconditionally.
Or the joy that comes from holding a warm cup of tea
on a cold wintry day.
Joy is the feeling that keeps me balanced
on the seesaw of life,
it is what reminds to smile and lifts me up
during those moments that losing a dear friend is bringing me down.
Joy is what makes me smile,
and makes me laugh like St Nick.
Joy is what I find in my heart
Sometimes joy finds its way to me
like when I am drinking my chai
and sometimes I have to seek it
by remembering all I have to be
grateful for in life.
Regardless of how I feel it,
I take time to remember my joy.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags joy, moment, memory, celebrate
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In My Museum

December 11, 2023 Sharon Jacobson

In My Museum

I love the memories that live
in my heart, mind, and soul.
I began thinking about them as museums,
while watching a video on a museum of banned books.
I have memories that should be banned,
but not for some of the reasons books are.
They remain,
because they have helped me become who I am.
However, my museums are also filled
with memories of love.
Sometimes I just want to stop what I am doing
and go to these museums.
Like the museums of art, science and history
I enjoy visiting,
my museums are filled with collections
of memories which have left a precious memory behind.
I love going,
browsing,
taking in,
and reflecting
on each piece in the collection.
Sometimes when I look at a memory,
I see something new in it.
In each piece,
I find something to be grateful for,
something that warms me
and sometimes memories that bring me to tears.
I know I cannot live in my museums,
but they are an amazing place to visit
and remember
and give thanks for each collection,
individually and in its entirety.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags experience, memory, gratitude, love
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Set Yourself Free

June 24, 2014 Sharon Jacobson

If you had the opportunity to free yourself from an emotional, mental, spiritual, or physical jail would you? That may sound like a strange question, but it is one, which requires some reflection. Over the course of our lives, we experience things, which can create painful memories on various levels (emotionally, mentally, spiritually, and physically). As long as we hold on to the pain of those memories, we create an energetic tie to the moment in which they occurred or the cumulative effect of painful memories over time.

As I have shared in previous reflections, I learned of some amazing people in this world who model forgiveness and its liberating affect in their lives, while watching a documentary called The Power of Forgiveness.

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Tags alexandra asseily, the power of forgiveness, forgiveness, memory, pain
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