It seems like most of my life I have been told don’t just sit there, do something. As a result, I have become the just do it girl. I was the just do it girl long before Nike ever coined that slogan. So it was interesting this morning that I received yet another confirmation that I need to reverse the lesson I was taught as a child. As Sylvia Bookstein said, “Don’t just do something. Sit there.” I have been getting this message that I need to be intentional about taking time each day to just sit, do nothing, and spend time with myself.

So this is my new behavior to work on making a part of my life – doing nothing. I am sure Zoe is going to laugh when I tell her I am going to work on doing nothing for at least 10 minutes a day. Doing nothing and just sitting here does not mean I sit and play a computer game or I sit and talk with her. Doing nothing and sitting here means I spend that time with myself, having those conversations with myself and the Ultimate that I somehow think I can avoid, when I know that I really cannot avoid myself or the Ultimate.