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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

Let go

September 29, 2023 Sharon Jacobson

Let Go

What are you holding on to?
That was the question I had to ask myself
when I found myself not wanting
to talk to someone.
With one person I wanted to talk to them
and was glad they called,
but I was still healing from words they had spoke
out of anger.
Another person
I find myself cringing every time they contact me
because I have not forgiven them for months of bullying.
I need to forgive them both,
not for them, but for me.
I need to let go, let God,
and give myself the gift of letting go
and not holding on to the pain of the past.
It is time to just let go.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

 

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Tags release, forgive, grudge, reflect
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Noon

April 17, 2020 Sharon Jacobson

When I hear the word noon
I stop and chuckle
and remember a play I was in
called Noon.
Then I stop,
give thanks
and take a moment
to pray,

Noon
is not just a
time to eat
but also to give thanks
and pray
a time to reflect
on what we have
and all which surrounds us

Noon
is a time
to stop,
sit,
listen,
and just be
grateful
it is noon.

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Tags pryer, reflect, noon
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Sit there!

September 26, 2014 Sharon Jacobson

It seems like most of my life I have been told don’t just sit there, do something. As a result, I have become the just do it girl. I was the just do it girl long before Nike ever coined that slogan. So it was interesting this morning that I received yet another confirmation that I need to reverse the lesson I was taught as a child. As Sylvia Bookstein said, “Don’t just do something. Sit there.” I have been getting this message that I need to be intentional about taking time each day to just sit, do nothing, and spend time with myself.

So this is my new behavior to work on making a part of my life – doing nothing. I am sure Zoe is going to laugh when I tell her I am going to work on doing nothing for at least 10 minutes a day. Doing nothing and just sitting here does not mean I sit and play a computer game or I sit and talk with her. Doing nothing and sitting here means I spend that time with myself, having those conversations with myself and the Ultimate that I somehow think I can avoid, when I know that I really cannot avoid myself or the Ultimate.

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Tags sit, reflect, blessing, listening, contemplating, reflecting
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