Over the last few weeks, Zoe and I have experienced a few changes in our lives. Changes in the way our office is structured and organized, loss of a family member, change in eating choices, and other changes which have affected us, to varying degrees, emotionally, mentally, physically, and spiritually. Some of the changes we knew were coming, others seemed to occur with little notice and others seemed to manifest out of thin air. Whether we believe the change is for the better or the worse, we cannot avoid change. It is part of our existence as human beings.

As I think back over all the changes, which have occurred over my life, I have come to realize that there were some changes I was more aware of then others. I am not aware every time a cell in my body is changing. I am not aware every time blood is flowing through my veins. I am not aware of all the things my body seems to do for me until there is a change in how it is or has been doing it, then I become aware.