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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

The P Word

November 4, 2024 Sharon Jacobson

The P Word

The P word
it is what my son calls it.
P, for him, stands for patience.
We all need this right now
as we wait
to hear who will be our next President.
Patience is hard.
We want to know now,
but we can’t.
we can sit and wait.
P, right now, is about more then patience.
It is about being present.
Being present  means I have to pay attention
to this moment.
I cannot worry about the past or the future,
I have to be present in this moment.
This moment that we are in
is part of our bigger story,
which is part of the bigger story of the universe.
When I am present I am not worrying about what is coming
I am not wasting the value of this moment
worrying about what I have no control over.
I am focusing on what God is doing right now.
I do not want to distract my attention
because I might miss it.
I know that whatever happens,
God will see me through.
Until then, what I do know is this
I can be patient and present and
make the most of my precious energy,
feelings, intellect and time.
I can be present with the knowing that
the God who unfolds it all
is about more then one election.
This is about honoring the mystery,
being present in this moment,
and being patient with myself and others
while it all unfolds.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags patience, being present, \purpose, story, God
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Just Be

December 7, 2023 Sharon Jacobson

Just Be

 So often we strive to be productive,
effective,
working towards something,
or becoming something.
Perhaps there are times we are meant to
just be.
Times when we don’t have to be worrying
about what we are doing
or saying
or if we are meeting some grand
or even less then grand expectation.
What if we let all that go and
just be.
I often think about these awesome trees
in my backyard.

They are not doing anything
but they are doing everything.
In the midst of their just being,
they provide shelter from the sun on hot days,
a quiet place to sit and meditate,
and a space for the creatures which live in our yard
to just be.
It is not worried about
whether it is tall enough,
or beautiful enough
or anything.
It is content to
just be
and in this state,
it is a blessing
if all it ever reminds us to do is
just be.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags trees, being present, being
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Find the Blessing

October 16, 2023 Sharon Jacobson

Find the Blessing

It is like it was yesterday,
when my Bubby said,
when you can find the blessing in a situation,
you know you will be ok.
I needed those words the day I was told,
we believe you have cancer.
It was like getting caught in rainstorm,
without an umbrella.
I could hear my Bubby say,
let the rain be your umbrella.
There is a blessing in this,
find it.
I began to prepare myself for the worst,
trying to figure out how I was going to work
while going through an invasive treatment.
I prayed for the best,
we were wrong you do not have cancer.
I found blessings in my rain of tears,
my pain of no umbrella,
my faith in the possibilities.
Then the rain stopped
and even though I was soaked
the voice came and said
Happy Valentine’s Day!
You do not have cancer.
My oncologist and I,
we found the blessings.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

 

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Tags blessing, perspective, being present, faith
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No Umbrella

December 11, 2018 Sharon Jacobson
http://funnyand.com/umbrella-problem/

http://funnyand.com/umbrella-problem/

When we know what is coming,
we know what to do.
If it’s going to rain,
we grab an umbrella
If it’s going to snow,
we put on our boots
We know what is coming
and so we prepare ourselves
for what is to come

However, there are times when
we are not prepared.
We are in the rain
without an umbrella.
We are in the snow
without apparel to keep
us warm and dry.
We do not what is coming
so we are unable to prepare
for what is to come

Then the rain
becomes our umbrella
the snow
becomes our protective clothing.
We learn in the midst
of the moment
to deal with
what is happening,
We find the strength within
and from our Eternal
to make it through
what is happening
in this very moment.

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Tags rain, snow, prepared, unprepared, faith, openness, being present, perspective, weather
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One at a Time

March 17, 2015 Sharon Jacobson

Spending this month thinking about being present has helped me to not only think about it, but also be in it. It has helped me remember the things I can do in my life to bring calm and peace into my life, especially on those days that are overflowing with things to do and have the potential to be stressful and chaotic. One of the things the writing of Thich Nhat Hanh reminded me of is to “Walk as if you are kissing the Earth with your feet.” That quote reminded me that everywhere I am and go is Holy Ground and every place I am is where I am supposed to be. As Hafiz once wrote, The Place you are right now, God circled on a map for you.” When I remember that where I am is a calm, peaceful, holy place the Ultimate created just for me, I can feel the stress leave my body and the calm fill it. How can one experience anything but that peace which surpasses understanding while standing and walking on Holy Ground.

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Tags being present, zig ziglar, thich nhat hanh, peace, calming, stress, cahos
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Here and Now

March 4, 2015 Sharon Jacobson

When we talk about being present, it sounds easier than it is. It is not that it is difficult, it is that we start off in the present and then begin our time travels as we tell our story. For example, the first question I ask when we begin our love and inspiration gatherings is how are you doing today and/or what are you dealing with today? So often, what happens is someone may begin with what they are dealing with today. However, then we travel into the past to hear the explanation of how the person got into this situation or what they have learned from the past. Sometimes we travel to the future and talk about what the person would like to see happen next or what they would like the outcome to be. I laugh as I write this because I know that there have been times in our gatherings that I have done my own share of time traveling and not being present. I would like to say that I was not as present as I could be, but one is either present or not. 

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Tags senses, emotions, feelings, being present
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