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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

Leting Go

April 10, 2023 Sharon Jacobson

Letting Go

Zoe reminded me the other day,
that I used to be better about letting things go.
I still let things go.
I have the same basic rules.
Have I used it in the last year?
Is it still working?
Is there a real reason I am keeping it.
if not, I let it go
The only things I have left are clothes I still wear
books I still read or use
and a few things I inherited from my parents.
The one thing I have an excess of
is the Pampered Chef I have earned.
I have been giving that away to rescues
to help them save others.
I am now putting packages together
to bring to women’s shelters
to help people restart their lives.
I have all I need.
As I release things
I make room for the Ultimate
and I never have too much room
for the Ultimate’s presence.

100% of God our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags release, declutter, let go, God
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Enough

November 4, 2020 Sharon Jacobson

Enough

So many of the problems
I have in my life came about
because I didn’t pay attention to
what was enough.
So often we want more
because we fear
we won’t have enough.
When we have faith in
the source that provides
there will always be enough.
To maintain balance in life,
I look for the excesses in my life.
I release the possessions,
behaviors, and
ideas
which I can live without.
I stive to live my life
in a way focused on
just having
enough.

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Tags enough, possession, idea, beliefs, release, fear
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Let It Go

July 17, 2018 Sharon Jacobson
go.png

Let it go.
That is what I hear
Words from a teacher
The reminder to release
To stop accelerating the negativity
To interrupt the flow of energy
To just let it go

Step on the brake
Let it go
Just sit in the joy
So I sit in it and
I keep releasing that
Which attempts to steal my joy

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Tags go, release, expectations, misunderstandings, energy
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A Musical Trilogy

June 17, 2014 Sharon Jacobson

Back in March of this year, so not so long ago, I remember reflecting on an old Beatle song, Let It Be. Yesterday, I was reminded of the importance of those words one more time. I remembered that it is what it is, nothing more or nothing less. In this month, when we are focusing on forgiveness of self and others, I found myself having to practice what I teach. I learned that someone I trusted had failed to tell me they could no longer uphold their part of an agreement. I have to admit, my first reaction was “seriously, you are just now telling me this and you have known for months.” Then the emotional work on my side began as I realized that I was sitting in judgment of this person and the situation and the Beatle song began coming back to me, just let it be.

My conversation with this person had caused me to lose balance temporarily. That did not make either of us right or wrong, it was the Ultimate Creator’s way of helping me in my own journey and maintaining awareness of what the Ultimate Creator was doing for me in that moment. So I had to let it be!

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Tags forgiveness, guilt, release, beatles, letting go, expectations, first agreement, suffering, joy, celebrate
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Let it be!

March 4, 2014 Sharon Jacobson
let it be.jpg

Yesterday was one of those days when I realized the importance of realizing that something is what it is, nothing more or nothing less. Sometimes we just need to let it be and not sit in judgment of it or a situation. I often talk about how so much of our suffering comes from others not meeting our expectations. Yesterday, I became aware that I had held on to an expectation for seven years that I did not even know I had. It was not until the expectation was not met that I realized I had been holding on to this expectation for years. The words I was given during my prayer last night was “let it be!”

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Tags beatles, release, judgment, forgiveness
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Holding onto Stress

October 7, 2013 Sharon Jacobson
glass of water.jpg

 

I received this forward a few days ago and wanted to share it with all of you. Not sure of the original source ...

A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, 'half empty or half full?'.. She fooled them all ..... "How heavy is this glass of water?" she inquired with a smile. Answers called out ranged from 8 oz. to 20 oz.

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Tags stress, weight, burden, release
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