Hatred
Hatred.
 I would like to say I have none, 
 but I do.
 I just work on not using it.
 I cannot deny that I feel it.
 but I can also admit it 
 that I work to not express it.
 I feel it in waves, 
 especially when I am tired
 frustrated, 
 or not feeling well.
 I hear it from others, 
 when someone has gotten on their nerves, 
 and they just want to vent.
 I feel it in the atmosphere, 
 even when people are trying
 to be loving.
 I see it in body posture
 when words and actions
 do not match.
  I taste it in people’s food
 when they are cooking for someone
 they do not like or 
 are having a time when 
 they do not want to cook.
 I hear it in the way one speaks
 even when they are trying 
 to be nice.
 We so often try not to use
 our hatred, 
 but sometimes it seethes out of us
 because we have so much of it
 or have not yet come up with 
 a way to not use it.
 Today I am working on acknowledging
 but not using my hatred.
 Want to join me?
100% our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.
 
  
  