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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Photo Gallery
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

You Have a Huge Heart

January 9, 2026 Sharon Jacobson

You Have a Huge Heart

A long time ago now,
when my son was so much younger
someone asked him why I was so fat.
His answer has stuck with me all these years.
She’s not fat,
he said,
God gave her a huge heart
and then gave her a body that could hold it.
I have faced my share of criticism
in my life.
I have been too much
or too little of so many things.
I have heard hateful words
and experienced hateful things,
like when someone bashed the back of my knees,
or when I was raped,
or when I was verbally abused because
I provoked it,
or because I refused to be in the closet
about being biracial
or because I would stand up for myself
and speak truth in all circumstances,
even when it meant invoking the anger of others
Despite all this,
I knew I had not been sent here to hate.
I had been created to
spread love,
help those in need,
and remember the heart I have,
was given to me by the Ultimate.
I don’t think of its size,
until someone tells me
I have a huge heart
and then I give thanks
for the ability to have stayed loving
through it all,
to be loving
in the midst of it all,
to help others through
the worst of it all
and know that no matter what
the Ultimate’s love
for me and for others
is never ending
and flows from
one heart to another,
I may have a smaller body one day,
but I pray that my heart
will always be huge.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags heart, love, hate, healing, attitude, appreciation
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Hatred

January 14, 2023 Sharon Jacobson

Hatred

Hatred
I grew up thinking this was the opposite of love,
then I learned the opposite of love is fear.
Hatred comes from fear.
It is an intense negative response to
that which causes us fear.
It can be a fear of people,
things,
or even ideas.
Fear comes from
false things or beliefs
which appear real.
As much as I hate to admit it,
there are moments I feel hatred.
However, as I was once asked,
what are you doing with it.
my initial response was
nothing.
but then I realized holding on to it
was not helping me grow or evolve.
Hatred is now an opportunity to evolve.
it is an opportunity for me to let go of
that which is keeping me in fear.
When I use this to help me grow,
I leave the hatred behind
and grow in my capacity to love.

100% of God our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags love, hate, fear
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Look Deeper

February 4, 2022 Sharon Jacobson

Look Deeper

I am always grateful to my ancestors,
and the wisdom they left me.
My Bubby and my mother,
both taught me about love.
There was one thing
both taught me to not say.
I hate you.
Those words,
they would say
are not of love.
Hate is not of love.
I could hate the action,
the behavior,
but not the person.
I think about that lesson today
with the political,
social,
civic,
and economic unrest.
I can hear them reminding
me that even those
contributing to the unrest
are of the Ultimate.
In the midst of the unrest,
I radiate love to all,
including those whose actions
I disdain.
However, rather then say I hate them,
I hold on to the wisdom
of my ancestors
and look deeper for the fragment
of the One who
created them as well.

100% our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

 

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Tags hate, disdain, love, action, person
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Hatred Cannot Heal Hatred

September 5, 2015 Sharon Jacobson

Dear God,

I want to thank you for the reminder of the transformative power of love. I was so moved by this video and the story of those who radiated love out to those whose actions and beliefs had led to such a devastating effect on their lives and families. As I watched it, I was reminded of how my Bubby had taught me to pray for those who hurt me. That lesson first started when I was 13, at least that is when I first remember it. It was when I was gang raped by people I went to school with and had to sit in the same room as so I could finish my education. She had told me that I needed to pray for my own healing, but that I also needed to pray for forgiveness and healing for all those who had violated me.

She would always tell me that holding on to hate for them would only make me sick, angry, and bitter and that was not who you had created me to be. So she taught me to pray for them and for me until there was only love in my heart and I had forgiven them for what they had done. Maybe that is why I was at such piece decades later when one of them came to pay his condolences when I was home preparing for my father’s funeral. It was odd that he needed to come by after all those years to seek forgiveness. He somehow thought that he needed me to forgive him; the sad thing was that I had done that decades ago.

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Tags forgiveness, hate, hatred, love, peace
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