Seek & Find

Seek and Find

It’s a question I am asked from time to time,
How do you do it?
Do what? I ask
See God in everything.
Then I smile and laugh because the One is
everywhere and in everything.
Maybe it’s easier for me,
because I live each moment
remembering the Divine, the Ultimate, the One
is with me in every moment
and every place.
No matter where I seek the Ultimate,
I will find the Ultimate.
I have found the presence
in the warmth of my morning coffee,
in the bubbles of my club soda
in the cold breeze from the snow,
in the postal carrier who picked up my mail,
in the computer that allows me to work,
in the time alone,
in the parties I booked,
the poems I wrote,
the people I spoke with,
and the bed I will crawl into tonight.
Do you remember to ask for eyes that can hear
and ears that can see
and senses that allow you to be in tune
with the presence of the one who is ever present?
Take time each day
to seek and you will find.

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My Things

My _____

What are you grateful for?
Each morning I write in my gratitude journal
and give thanks for at least 5 things.
Sometimes it is people,
places, or
things.
It is the things
that struck me this morning.
What if I started
recognizing the things
in my life
as gifts from the Universe.
What if I saw the
Divine in those things
in my life.
What if I saw
the utensils I write with
or my desk,
or my printer,
or my water bottle
or each thing
which is in my life
as something
for which I should
give thanks
and be grateful
and treat with reverence.
Each blesses me in its own way
and helps me in my journey
and for all they do for me
I give thanks.

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Being Impeccable

Be impeccable with your words.
That agreement also tells me to
guard my thoughts,
and ideas, but
it does not tell me
to guard my face.
I have worked to control
what comes out of my mouth,
but not the gestures
that my face makes and
actions speak
louder than words.

Being impeccable,
now means I have to
guard the looks on my face
and the gestures
I may intentionally make
and the ways I express
my disdain and
irreverence for others.

Being impeccable means
I have to remember
to be impeccable
with my
thoughts,
words,
actions,
gestures,
and facial expressions,
while remembering
all are a creation
of the Ultimate
and worthy of being
treated impeccably.

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Appreciation

You are old,
you are new,
it doesn’t matter
you are special
and I appreciate you

I appreciate the lamp on my desk,
the desk I work on
the notebooks which help train me,
the roof over my head,
the floors under my feet
I appreciate you.

I can walk and sit in any room of my home
and find things to appreciate
because life is full of things to
appreciate and be grateful for.

All that surrounds me is to be
appreciated.
I appreciate the things
I have borrowed from friends
and the things friends have borrowed from me
I appreciate the clothes on my back
the food in my kitchen
the dishes I get to share
and the dishes shared with me
all this is to be appreciated.

When we learn to appreciate everything
we see the Divine in everything
and soon we are living
a life of gratitude and appreciation

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