Seeing

Seeing

We never know when
we are making a difference.
it doesn’t take much.
sometimes we just have to be present
and let people know they are seen.
It can be as simple as the |
offering of a smile,
a compliment,
an affirmation,
or anything,
which makes people feel
you acknowledge them
and their value.
It is about seeing folks
and honoring their humanity.
It takes very little
to make most folks feel special.
We all want to know
we are seen
and appreciated
for who we are.

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Smiling

Smiling

We all have those days
when our smiles are not authentic.
Those days where we know
we are pasting them on,
thinking nobody can see the fakeness,
but they can.
This morning for me was one of them.
I had my reasons,
for not wanting to smile
regardless of how hard I tried.
Rather then focus on what I was grieving,
I came back to my basics
and began giving thanks
and moving my heart from a space of sadness
to a place of gratitude.
As my heart changed,
so did my ability to smile.
If I want my smile to be authentic,
I have to move myself to a space
where the positive emotions and attitude,
as my mother would say,
turn my frown upside down.
I know when my smile is authentic
because if feels good,
is filled with hope,
love,
light,
and positive energy.
Smiling can change the attitude
of the world
when it comes from your heart.

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100% our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.