Out of Exile


I remember the process
Of sending the parts of me
Away.
I sent them into exile
because I had internalized
the lies,
others had told me were truths.
It wasn’t all at once.
It was a process of
not seeing my beauty
not owning my intelligence
not appreciating all of
who God created me to be.

Then I recognized the lies.
I remembered the truth that
God loves me
just as I am.
I opened my arms
welcomed the pieces home
sought forgiveness
and embraced all of
who I am and who
I was created to be.

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How God Feels

The shame, the silence, the pain
God has felt this too

I was shamed for my enthusiasm
I was silenced and not given space
I have been told I was too kind
I was not given room to explain
God has felt this too.

I have been told I was not welcome
I was told I was too enthusiastic
I have been told I do not fit in
I have been told I am not relevant
God has felt this too

I have felt the pain, experienced the humiliation, felt the denial
God has felt this too.

I have felt the love, I have felt the joy, I have felt the companionship
God has felt this too.

I have been validated for my feelings
I have felt appreciated by others
I have known what it is like to be told thank you
I have felt the warmth of someone’s hand
God has felt this too

What I appreciate about my life
Is that everything I have felt
God has felt this too.

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