I generally tell those I journey with that I can tell a lot about their lives by the state of their apartment. Esther de Waal said something similar in her book The Way of Simplicity. She wrote, “An old monastic saying goes that you can tell how a man prays by the way in which he sweeps the cloister.” It made me realize that it is not just how cluttered or uncluttered your living space is, but the ways in which you go about the routine practices in your life like sweeping the floor.

If someone were to watch the way you perform a routine act in your home or office, what would they learn about you. It has made me wonder what others think of or learn about me by the way I do things. I would like to think people would think I was mindful and intentional, but I also know there are routines I am not as mindful and focused as others.

It is easier for me to be mindful and focused when I am cooking because I am constantly thinking, especially now, about what I am eating, where it has come from, what I am doing with it. I treat each of my ingredients with a sense of reverence. However, in all honesty, I have come to realize that I do not bring that same sense of reverence to everything I do, especially chores I have not enjoyed.