Simmering
It was one of those cooking show lessons, 
 about meats that are tough
 and need to spend hours simmering.
 Over time of simmering in broths or juices
 they become tender, juicy, and full of flavor.
 It is the process that I enjoy.
 Most people I know, 
 do not simmer, 
 but perhaps we should,
 Simmering requires us to slow down, 
 to plan, 
 and to allow time and space 
 for transformation.
 It means we step away from 
 the fast, rapid and instant prep
 and take time to simmer
 not just in our food prep
 but in our spiritual transformation.
 Sometimes we need to simmer
 in the wisdom and mystery
 the Ultimate puts before us.
 Sometimes we need the time to 
 sit with it and simmer.
 There is a time for microwave magic, 
 and a time for us to sit and simmer.
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