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    • What Is A Complaint?
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Inspiritual

25 Bernie Lane
Rochester, NY 14624
585-729-6113
A space for spiritual evolution and transformation

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Inspiritual

  • Home
  • About
  • Daily Inspiration
    • Thought for the Day
    • Gratitude Journal
    • My Inspiration
    • My Intentions
    • My Joy Journal
    • Inspiritual Song of the Week
  • Poems/Blogs
    • Inspiritual Reflections
    • The Zenful Kitchen
    • Stirring My Spiritual Waters
  • Healing & Energy
    • 28 week Spiritual Cleansing
    • Love & Inspiration
    • Meditation & Prayer Garden
    • Spiritual Partnership
  • Calendar
  • Donations
  • Referral Appreciation
  • Affirmation Cards
  • Inspiritual Products
  • Photo Gallery
  • Kindness Project
    • About the Kindness Project
    • Examples of Acts of Kindness
    • Your Kindness Stories
  • Complaint Free World
    • The Story Behind A Complaint Free World
    • What Is A Complaint?
    • Why Do We Complain
    • Complaining Damages our Physical Health
    • Complaining Damages our Emotional Health
    • Complaining Damages Careers
    • Why People Complain
    • How to Become Complaint Free
  • Testimonials
  • Prayer Requests
  • Gift Certificates
  • Contact
  • Of Service
    • VA Health Care of Upstate New York
    • Cancer Center at Unity Park Ridge

Community

February 3, 2025 Sharon Jacobson

Community

We all need
a community of friends.
A community of people who are more then friends.
Those in my community do so much.
They inspire me,
challenge me,
tease me, and
remind me to be the best me I can be.
They are the ones who love me
just as I am,
but also see my potential and ability
and push me with love and kindness
to grow and evolve
and reach the stars.
I am grateful they are my community
and I am grateful to be part of theirs.
Who is part of your community,
and whose community are you in?

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Tags community, growth, support
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Lean On Me

October 22, 2024 Sharon Jacobson

Lean On Me

I kept waking up hearing
Lean on me.
We all have those moments
when we are going through
and what we need most
is to be lifted up,
to have someone to lean on
and see us through.
We don’t need people to pull us down.
We need folks to lift us up
and say lean on me.
Lean on me
and let me be the strength
when you are weak.
Lean on me
and let me see you through.
Lean on me,
even when you do not want to,
and know that my love and friendship
will see you through.
Lean on me,
just as you challenge me
to lean on you.
It is okay to ask for help,
to trust each other
in good times and bad,
because we all have those moments
we need someone to lean on.
We have all been through
and are all going through,
but we can make it so much easier,
when we learn to
lean on each other
and understand.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags lean, support, faith, vulnerable, understanding
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in good times and bad

September 11, 2024 Sharon Jacobson

In Good Times and Bad

We all have good times and bad.
There are days all is going well
but there are days we all feel downcast.
It is so easy to give thanks when things are going well,
but when we are going through,
when we are feeling downcast,
it is important for us to remember
we were created to fulfill our spiritual purpose here on earth.
The world was created to help us grow and evolve,
not just in the good times
but also through the bad.
We are helping each other through the challenging times
as well as through the good times.
May we support each other,
in good times and in bad.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

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Tags good, bad, challenges, obstacles, support, spirituality
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Breathing

June 26, 2023 Sharon Jacobson

Breathing

Have you ever heard or read
about a person in need and
felt called to do something?
Sometimes I do.
Then I take a moment,
and focus in on them
and breathe in and
breathe out love and support.
I take a moment
to listen to their distress
and breathe in
and breathe out prayers
for what they need.
I may not be able to
physically relieve their distress,
however, I can send them love,
support,
positive energy,
and courage
to make it through.
Even in the worst of my physical conditions
I can still breathe
and send others
breaths of love and prayers.
As the Universe has breathed life into others,
I can breathe healing and positive energy
to others.
When you feel moved to help
remember you can sit in spirit with them and
breathe.

100% of our donations go to support our ability to provide low and no cost offerings to those seeking to grow and evolve spiritually.

 

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Tags breathe, connection, love, strength, support, stress
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Open

February 4, 2019 Sharon Jacobson
open hands.jpg

I can’t shake your hand,
when it is in a fist.
I can’t hug you,
when your arms are not open.
I can’t love you,
when your heart is closed.
Nor can you love me
when I am not open.

May we open our hearts,
our minds, and
our souls
to being loved.
May we open our fists
to shake hands.
May we open ourselves
to receiving a hug. May we open ourselves
to the generosity and support
of others.

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Tags open, generosity, support
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You are worth the investment!

October 23, 2014 Sharon Jacobson

The other day I came across this quote from Kevin Ngo and it fit perfectly with the theme for this month. Occasionally we all need a word of encouragement or a reminder that we are worth the investment. That includes me. If, as don Miguel Ruiz suggests we do the best we can in all things, then that is our best. We each have the potential to do our best and to know that we can manifest the life we are trying to create. It is important that we always remember to stay focused on the vision we have for the life we are seeking to manifest. If we work on this vision a little bit every day, then we will achieve it. When we stop taking those daily actions in our lives, we inadvertently or unconsciously create the life we do not want. So stay encouraged and create a circle of support, as encouragement is important for all.

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Tags kevin ngo, doreen virtue, don miguel ruiz, worth, investment, vision, manifest, commitment, support, encouragement
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Embracing Your Inner Wisdom

December 24, 2013 Sharon Jacobson
stump.jpg

I came across a quote recently by Wendell Berry from The Unforeseen Wilderness: Kentucky’s Red River Gorge. He wrote, “The world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling and joyful, by which we arrive at the ground of our own feet, and learn to be at home. It is a journey we can make only by the acceptance of mystery and of mystification – by yielding to this condition that what we have expected is not there.”

Have you ever had one of those experiences that turned out to be far more then what you expected? A colleague of mine tells the story about going out to pick cranberries. She had walked this trail many times before in her life. As she tells the story, she found herself becoming tangled in her inner mind and emotions. 

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Tags wendell berry, present, tangled, clarity, support, inner wisdom, mystery, mystification
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Lessons from a One Legged Duck

June 17, 2013 Sharon Jacobson
duck.jpg

Several years ago, someone asked me how I came to this space of compassion for humanity in my life. I remember the question as if it were yesterday. At first, I was not sure how I was going to answer the question, and then this simple word floated up from my heart – LIFE.

I once heard LIFE was an acronym for Love Is For Everyone. The simplicity of that message resonated with me because it was part of what I have learned my entire life. It was a valuable lesson I learned from my parents who made room in their hearts for an infant who was looking for a home. My parents believed that their love, as parents, was for me and for my two brothers who arrived a few years later. Love is for everyone.

 

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Tags love, life, humane, compassion, prayer, support
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